I am having the time of my life!
I cannot believe the continuing and profound changes I am experiencing as I continue to add extracted foods to my daily menus. Yes, I am losing weight and now am obviously gaining stamina. And I had earlier reported greater tolerance to hot, muggy weather. This week I am all about my returning vibrancy. My skin is fresher, my hair did not need washing but twice this week compared to daily shampooing that had been my norm for...ever! I am reading others' experiences and watching their videos on YouTube and feeling part of an interesting new community. These shifts are *all* to the good. Cheers, everyone!