Ice can be included, however you must still use a liquid and keep the ice to no more than 25% of the ingredients. I usually recommend frozen fruit over ice to fit in more nutrition and still get a nice cold NutriBlast!
On a side note....
I have anOn a side note....
I have an Almond Smoothie recipe that calls for "ice". Instead, I substitute frozen almond milk for an almondier flavor!
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