Just experimented... OMG the results...

921 Views 1 replies
Denise L.
Joined: 3/28/2014

Ingredients

CaloriesCarbsFatProteinCalciumChol
Trader Joe's Fresh Pressed Apple Juice - Fresh Pressed Apple Juice (100% Juice), 4 fl oz60150000Ico_delete
Strawberries - ., 0.5 cup, halves2560100Ico_delete
Mangos - Raw, 0.5 fruit without refuse67180110Ico_delete
Spinach - Raw, 0.5 cup310010Ico_delete
Carrots - Raw, 1 carrot (7-1/2")3070120Ico_delete
Ginger root - Raw, 4 tsp610000Ico_delete
Kale - Raw, 0.5 cup, chopped1730150Ico_delete
Blueberries - Raw, 0.25 cup2150000Ico_delete
Trader Darwin's - Secrets of the Psyllium, 1 tablespoons (12g)1850010Ico_delete
Riolife - Acai Powder, 1 Tbsp2423020Ico_delete
Mrm Designer Whey Protein Powder - French Vanilla Flavor, 1 scoop11422221725Ico_delete
Add Ingredient       

 

Total:385655262925 
Per Serving:193333131513

Necie's Blast.... (On day 3 of nutribullet use)

 

This is the recipe I inputed the estimated portions in myfitnesspal. Use the largest cup, add about 6 icecubes, and water to max... blend... SMOOTH, CREAMY... OMG I am in heaven... (color not so great, but who cares!)  Try it!! (forgot to add, 1/4 lemon with rind)

 

TRY IT!

 

I actually only used 4 strawberries, 2 kale leaves, a handful of spinach, one inch slice of ginger.... everything else is pretty accurate.