acpezstar, I'd have to see what is in the maca root supplement. Take a look at the ingredient list to see what is in the supplement.
If it is comparable to the powder, but just in pill form, then they should both be good. What is the brand you use? Can you send a link?
It should be the same as the powder or supplement form as far as benefits go. You'd have to look at the ingredient list to see what all is in there and then do a search to make sure the brand uses quality maca in their production of the tincture.
Here's an article from our blog about maca:
We are very happy that you have joined the NutriLiving.com community. From science-based articles written by physicians to user-submitted NutriBlast recipes, all of the content featured on this website supports the perspective that feeding your body a wide variety of vibrant, nutrient-dense foods is the best way to increase your energy and vitality, prevent illness, and improve your quality of life.