Mainer with hypothyroid and adrenal issues trying to get healthier.

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Ed F.
Joined: 3/11/2013

I am a 38 year old male with hypothyroid and adrenal issues.  They were discovered while I was training for a marathon about two years ago.  I have been battling them ever since.  Looking for friends local and beyond to exchange recipes and  thyroid/adrenal info.

Hello effarrar and welcome to NutriLiving! If you haven't had a chance, take a look around this site for some great articles, recipes, and healing foods. Here are a few articles that Wally and I wrote about thyroid health: http://www.nutriliving.com/blog/blasting-thyroid-health http://www.nutriliving.com/blog/healthiest-foods-your-thyroid For adrenal fatigue, I would suggest first focusing on stress reduction in order to put a halt to any additional adrenal overload. http://www.nutriliving.com/blog/eating-relieve-stress (the end of this article contains some food recommendations for adrenal fatigue!) As with any herb, supplement, or new dietary pattern, please consult your Dr. before implementing to ensure it is ok for you and will not interact with any medications you may be taking.
Welcome to the forum! We are excited that you are here!