New to NutriBullet anything. Have just bouth the Rx

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Sherrill D.
Joined: 10/23/2014

Brand new to all of this and a bit overwhelmed at the myriad of possibilities.  Mainly want to change to more heathy eating habits plus lose weight,  My Dad (86 yrs. young) and I want to get healthy and have more energy as well as lose weight (especially me on the weight thing),  How do I get started.  Can't go out and buy everything all at once. We are excited to get started but would appreciate the most practical way to do that.  Any thoughts?

 

Hi my name is Jane and I come from the UK... I really need to lose weight as its steadily piled on over the years and its about time I did something about it..... I do a lot of walking... (walking my own dog and various friends and neighbours dogs) I suffer from asthma and high blood pressure and find myself getting very out of breath ..... the extra weight I am carrying around is making matters much worse... so weight loss here I come!!!
janehelen wrote: Hi my name is Jane and I come from the UK... I really need to lose weight as its steadily piled on over the years and its about time I did something about it..... I do a lot of walking... (walking my own dog and various friends and neighbours dogs) I suffer from asthma and high blood pressure and find myself getting very out of breath ..... the extra weight I am carrying around is making matters much worse... so weight loss here I come!!!
Awesome! Well you are in the right place. Here are some great recipes for blood pressure: http://www.nutriliving.com/recipes/i-heart-antioxidants, http://www.nutriliving.com/recipes/blood-pressure-ambrosia