to peel or not to peel
Hi my name is Faith, I am a fast food junkie. This is my first nutri bullet. I have heard that all the nutrients are in the peeling of the fruit or vegetable. So how do you know what to peel or what not to peel? Do you peel the pineapple? What about strawberry tops? Banannas, avacado. oranges,lemons, lime? Are any bad for you? would there be any benifit?