Quitting smoking – gaining weight - Please help!
Over the last six months or so I’ve managed to drop roughly 28lbs and I’m feeling great. In an attempt to get an even healthier lifestyle I made the decision to quit smoking, this was four weeks ago and I’ve been smoke free ever since.
I had convinced myself that I’d never gain weight again, even if I did stop smoking, but unfortunately the weight is coming on fast, and my mind is starting to tell me to just start smoking again.
It’s true that since quitting I am craving carbs, and somewhat giving into the cravings, I just wish there were a way to stop these carb cravings. If anyone can suggest a healthy nutiblast, or supplement I’d appreciate the input.