Seasonal Allergies

590 Views 2 replies
Deniece B.
Joined: 7/22/2013

Any suggestions for seasonal allergies?

daboden61 wrote:

Any suggestions for seasonal allergies?

Local bee pollen is great for allergies, this can be purchased online, at a local health food store or at a local whole foods. Ginger can help clear lung congestion. Apples, berries and cauliflower can contain quercetin, which helps fight allergies. Turmeric is anti-inflammatory and can help soothe an inflamed body.
Thanks for the info Sarah