Spring cleanse qurstion

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romaida
Joined: 2/03/2013
Hi! I was wondering if I should drink these without any added protein since I am insulin resistant. I always make my blasts with veggie protein powder. Thanks!
Any type of dietary restriction or necessary supplement due to a medical condition or prescribed medication should take precedence over these recipes. If that is what you do in order to help balance your blood sugar, then please continue to do so. I'd also recommend discussing this with your endocrinologist/Dr., keep close tabs on your blood sugar, and making modifications to the cleanse as needed. It may be a good idea to have a small whole foods, plant-based meal/snack in place of a couple of the NutriBlasts.
Is this cleanse available anymore? I just heard about it and would really like to do it!
dunlap_h wrote: Is this cleanse available anymore? I just heard about it and would really like to do it!
Yes it is! Here is the shopping list: http://www.nutriliving.com/forums/topics/3-day-spring-cleanse-shopping-list And here is the plan: https://nutriliving-images.imgix.net/documents/pdf/NL_Spring_Cleanse.pdf Good luck and keep us posted on how you're doing :)