sugar free labels

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Gail C.
Joined: 1/06/2014

In your article it talks about sugar free labels, but it always says sugar free and corn

syrup in the label and that, I think, is pure sugar(maybe I am wrong).  But it raises my

blood sugar very high.

candygirl wrote:

In your article it talks about sugar free labels, but it always says sugar free and corn

syrup in the label and that, I think, is pure sugar(maybe I am wrong).  But it raises my

blood sugar very high.

Corn syrup will raise your blood sugar. It is always important to read ingredients vs. claims on the labels. The ingredients are more telling of what is in the product and if you notice something raising your blood sugar, stop using it or use it in moderation.