Thanks! I made the Celerade Toxic cleanser with celery, lemon juice and cored apple. Is it ok that I sip on it throughout the day, or is it more effective if I drink right away? Is ok to eat a piece of fried fish with salad? Need to know what foods to avoid. Do not want anything I eat to interfere with the cleansing process each day.
No need to finish your Blast in record time. Just be sure to keep it out of heat, light and air for too long. These three oxidize and degrade valuable nutrients. My suggestion would be to drink what you want, twist the lid on and store it in the fridge til you want more.
For the three days I suggest staying away from animal-based proteins, especially fried versions. Try beans, lentils, quinoa, nuts, seeds, and nut butters for plant-based protein sources. If you'd like, you can also add your favorite plant-based protein powder to your NutriBlasts. The main things to avoid are caffeine, dairy (including cheese and butter), red meat, alcohol, and gluten.
Everything should be clearly laid out for you in the plan!