I live in the city. Therefore, instead of being lazy and hop on a cab or subway to my destination, I walk if it's close enough to walk but far enough to hop on a cab or subway or walk further to another subway station if my destination is farther to walk (ex. another city/borough). it feels great to walk. With all the energy I get from my Nutriblast , walking is like a walk in the park or even walking on could 9.
**Keep that walk option open at all times to incorporate into your excercise regiment.