weight

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steelerme
Joined: 12/28/2014
can I drink 2 shakes a eat one meal to lose weight??
As long as they are healthy and include various fruits and vegetables and grains like seeds or protein powder or meal replacer.
steelerme wrote: can I drink 2 shakes a eat one meal to lose weight??
You should check out our latest 5 day healthy eating guide: https://nutriliving.com/blog/180-cleanse-5-day-fresh-start