Which recipe to use? Experiment or choose something close to my symptoms.
Hi, just unpacked my machine and took the nutriquiz and I'm feeling little overwhelmed with all the receipe choices. I would like to know how I figure out how each receipe breaks down the different color groups so I know what servings are in each receipe. Also, should I try different receipes for different conditions or find one that suits most of my needs. Since each receipe calls for different items I don't want to go out and get alot of items and find I have no use for them. I'm looking for a receipe that covers heart health,Cholesterol, and inflammation.