If you are just allergic to dairy-based yogurt then you can use a coconut milk, almond milk or organic soymilk yogurt instead. You may also use a non-dairy milk alternative for creaminess. Note that the amount of protein will be lower with the almond and coconut, but will be similar using soy. If you are looking for a creamy texture then try banana, frozen mango, avocado, rolled oats, chia seeds, or a plant-based protein powder.
Members save 10% on every order!
We are here to help you reach your health goals!
We are very happy that you have joined the NutriLiving.com community. From science-based articles written by physicians to user-submitted NutriBlast recipes, all of the content featured on this website supports the perspective that feeding your body a wide variety of vibrant, nutrient-dense foods is the best way to increase your energy and vitality, prevent illness, and improve your quality of life.