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What are some tips for hydrating?

Is it important to drink a lot of water if you have had the stomach flu and you get dehydrated and your creatinine level is a little high?  Would that bring it down?  What is a good blast for that? I don't know what my kidney levels are now, but I lost 10 pounds, that should help I think.

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5 years ago

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I'm sorry candygirl, but I cannot provide any medical advice. It is very important to stay hydrated. I actually had the stomach flu about 3 weeks ago and it was awful. Here's a good hydrating NutriBlast recipe:
http://www.nutriliving.com/recipes/hydrate-orade

Are you referring to creatine supplementation, dehydration, and kidney health?

Creatinine levels and BUN are measures for kidney function and dehydration can increase BUN levels. Please discuss these tests with your Dr. if you are concerned with your kidney function and hydration status.
http://www.webmd.com/a-to-z-guides/creatinine-and-creatinine-clearance

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