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What do you recommend for hair loss and health?

I had my second brain surgery 3 months ago.  It really affects my hair health the hair falling out loss of shin and color. What do u recommend?

4 Answers
5 years ago

Official Answer

Hair health can depend on several factors. A lot of the times it has to do with genes and hormones. However, there are some foods you can eat that may help. Some important nutrients include antioxidants, protein and healthy fats like omega-3s, vitamin E, biotin.

Try adding walnuts, berries, cooked sweet potato, tomato, pumpkin seeds, sunflower seeds, avocado, lemons, lentils or other beans, Brazil nut for selenium, antioxidant-rich berries, cabbage, cucumber, red pepper, and celery. Check out this blog for more beautifying foods:

Also...Our Natural Healing Foods book contains a section on Beauty that provides some great recipes!

5 years ago

Community Answers

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It all happens because of heavy dose of medicines..Hair loss start as you start your treatment.The best way to deal with is to go ahead and try to make yourself comfortable.Try to apply drugs like minoxidil or else you can go for home remedies too.I would recommend you to go for braid oil if you want natural products.For more details visit .
I would recommend first to have checkup whether there is any health problem. this is because due to health problem hair loss can be one thing which is faced. If not, the better option is to have hair extension according to your style. You can also go for some healthy home remedies and eat healthy food.

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