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Do I include the peel of lemon in a Blast?

When a blast calls for the use of one small lemon am I to assume that it includes the skin and all or am I to peel it like an orange. I guess this question would pertain to limes and oranges as well?

1 Answer
5 years ago

Official Answer

You can use the skin if you like, there are a lot nutrients in the skin of the citrus fruits. Just make sure they are organic and washed well. I personally leave the skin out of my Blast because it creates a bitter flavor, but some people like the taste. You can experiment with a little skin and see if you like it and increase as you wish.

5 years ago

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