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How much is a "chunk" of cucumber?

I found a veggie weight loss blast on your web site and one of the ingredients calls for 3 chunks cucumbers.  What does 3 chunks equate? (1/4 cup, 1/2 a cucumber).  Maybe I am complicating things, but I like to get the blast ingredients right.  Thanks for your help.  Anxious to try my blast!

Also, what is 1/2 an avocado? You have your haas avocados, I get that.  But when you buy the large avocado, what is half?  1 cup, 1/4 of avocado? Please help

2 Answers
5 years ago

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I think you may be complicating things too much. I've been using mine for about a week and find the recipes are more of a guide. Think about taste and calories. Just don't overfill the cup. Good luck and have fun!
September 27, 2013
fcmedina is right, you don't always have to use the same exact ingredients or the exact quantity, and sometimes you can take out a veggie or fruit from the recipe, add another one or replace it for a different one. Experiment with it, it's really fun.

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