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Should I cook barley before adding to the NutriBullet?

I'm wondering when using barley should we cook it first or just put in the Bullet Raw? Is there benfits using it either way? Thank you for your time. 

1 Answer
4 years ago

Official Answer

It is best to cook barley before adding it to your blast, raw barley is very difficult to digest and has inhibitory enzymes that are not great for your body.

4 years ago

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