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Is there a NutriBlast that can help improve dry skin?

Is there a nutriblast or a specific fruit or vegetable that will help with my dry skin?

2 Answers
5 years ago

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I vote watermelon since it has a good water content :) And blueberries & dark greens are real beauty foods! Also, I make my own homemade face mask with honey, lemon juice, raw cane sugar and almond oil which does WONDERS for the skin! The lemon brightens, the almond oil evens, the honey moisturizes and the cane sugar exfoliates. Highly highly recommend it, works wonders on mine :) Good luck!!
Make sure you are including plenty of healthy fats and hydrating foods into your diet. Foods like cold-pressed coconut oil, avocado, nuts, seeds, extra virgin olive oil, and wild-caught salmon rich in Omega-3s! Water of course, cucumber, celery, leafy greens, orange and yellow veggies, and fruits are great too. Be sure to avoid a lot of processed, sugary foods along with alcohol and caffeine as these tend to dry us out.

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