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Why do the green smoothies make me pee all the time?

I have only been making smoothies this week and really like them, but I am going to the bathroom about every 45 minutes to an hour to pee. Why is this happening and will it continue to be an issue.

1 Answer
5 years ago

Official Answer

Fruits and veggies have a lot of water in them. When you increase your intake, frequent trips to the bathroom are common. It is good to frequently urinate, that means your body is hydrated.

5 years ago

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