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Should all ingredients be raw?

Should all ingredients be raw or fresh veggies or fruits?

1 Answer
4 years ago

Official Answer

Most of the produce that you use in your Blast will be raw, but it does not have to be. Sometimes steaming certain veggies can help with digestion or can help support the health of certain organs. It depends on your health goals and what works best for your body but for most raw is just fine!

4 years ago

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