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Are there any nutritional value in the peel or skin of fresh turmeric?

can i leave the peel or skin of fresh turmeric on and then put it
in my nutriblast?

1 Answer
4 years ago

Official Answer

There may be additional fiber in the peel and I always leave mine on when I bast. Just make sure you wash your fresh turmeric root and then you can add it right into your Blast. I usually use about a 1/2 inch chunk.

4 years ago

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