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Which cinnamon should I use?

Saigon v. ceylon

1 Answer
4 years ago

Official Answer

It's up to you! Saigon cinnamon has the sweetest, spiciest flavor while ceylon cinnamon is a little more delicate and more often used in baking. There are conflicting studies on the effects of coumarin - the aromatic compound in cinnamon - on health, of which Saigon has the highest amounts, so I would use regular cassia cinnamon, (the kind most commonly found in supermarkets) or ceylon.

4 years ago

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