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Do you have any recipes that are high in calcium and protein?

I just had a back fusion and am to eat foods high in calcium and protein. Which recipes would you recommend

9 Answers
4 years ago

Official Answer

Include foods like - Calcium-fortified non-dairy milks (almond, hemp, coconut, rice, etc.) - Beans (white beans like Navy beans often have more) - Greens (broccoli, collards, kale, etc.) - Almonds. For additional protein you can also include foods like edamame, seeds like hemp and chia, peas and our Superfood Protein Boost which you can find in our shop on this website.

4 years ago

Community Answers

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I have been suffering from (HERPES SIMPLEX VIRUS) disease for the past four years and had constant pain, especially in my knees. During the first year, I had faith in God that i would be healed someday. This disease started circulating all over my body and I have been taking treatment from my doctor but few weeks ago I came on search on the internet if I could get any information concerning the prevention of this disease, on my search I saw a testimony of someone who has been healed from (Hepatitis B and Cancer) by this Man Dr. Dennis and she gave the email address of this man and advise we should contact him for any sickness that he would be of help, so I wrote to Dr. Dennis telling him about my (HERPES Virus) he told me not to worry that I was going to be cured!! Hmm I never believed it. Well, after all the procedures and remedy given to me by this man few weeks later I started experiencing changes all over me as the Dr. assured me that I have been cured. After some time I went to my doctor to confirmed if I have been healed and behold it was TRUE. So friends, my advice is if you have such sickness or any other at all you can email Dr Dennis on drdenniscure@gmail.com
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So One day I went on line on the Internet to know more clue about the
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He can also cure so many sickness

I am here to testify about a great herbal spell caster called Dr.ezomo who
helped me cure my HERPES SIMPLEX VIRUS . I was infected with HERPES SIMPLEX
VIRUS in 2015, i went to many hospitals for cure but there was no solution,
so I was thinking how can I get a solution out so that my body can be okay.
So One day I went on line on the Internet to know more clue about the
Herpes Simplex Virus i came across a review of a lady saying that she got
her Herpes Simplex Virus cured by A great herbal spell caster Called Dr.
ezomo. And she also went as far to drop an email address and including Dr.
Ezomo telephone number and advise anyone to contact Dr. ezomo for any kind
of help. So i gave a try by contacting him . his email and explain my
problem to him. He told me all the things I need to do and also give me
instructions to take, which I followed properly. Before I knew what is
happening after two weeks the HERPES SIMPLEX VIRUS that was in my body got
vanished . so if you are also heart broken by any deadly diseases like
HERPES, HIV, shingles, low sperm count, HPV, Cancer, Hepatitis B, etc this
great man is extremely the best in which I have seen and applauds and if
you also need a help in curing any kind of disease, you can also email him
via: dr.ezomorootandherbals@gmail.com or whapps number +2349069171173
He can also cure so many sickness

URGENT AND EFFECTIVE LOVE SPELL CASTER TO HELP YOU GET BACK YOUR EX LOVER VERY FAST 2018 Contact DR LARRY assurancesolutionhome@gmail.com WhatsApp +1 (424)-261-8520 I am Laura Peggy from (ALABAMA), When I eventually found testimonies about this spell caster Dr Larry , how he helped many people to get their lovers and broken homes back, i contacted him too because I was absolutely desperate to get my lover back. Life without my lover was a real mess for me and my kids. i wanted a dramatic change and I thought love spell could be the solution. After discussing the resolution with Dr Larry, he gave me hope that he will restore my relationship. I felt confident that he will actually make my lover to return home and he did! It’s fantastic what this great spell caster have done for me, his help is priceless! I don't know what I would have done without Dr Larry, He does his job so well he is organized and highly functional, i believe he is the best spell caster i can count on when it comes to all kinds of spell, I am so happy that my lover return back home. If you need help, contact him right now through these details below: Email: assurancesolutionhome@gmail.com WhatsApp +1(424)-261-8520 Website: http://assurancesolutionhome.wordpress.com http://assurancesolutionhome.website2.me/
You need help to GET PREGNANT? contact Priest Babaka on this email (babaka.wolf@gmail.com), i am here to share my testimony on HOW I CONCEIVE my babies after i suffer from PCOS and my TUBES ARE TIED, i have been married to my husband for 11 years without no issue. i had problems with my in-laws even my husband started to have new affairs aside our marriage.it was a very terrible thing to bear, been to many doctors and yet my case remain the same, i was now seen as always unhappy. my husband was not given me any attention that i needed from him. on this faithful day, i decided to check the net for updates on Trying To Conceive with pcos and my tubes are tied, and i came across a story of a woman who Priest Babaka helped to conceive a twins under same condition as mine. so i decided to put a try because this has been my greatest problem in life. today i am a proud mom with two son.contact him today via email: babaka.wolf@gmail.com or Facebook at priest.babaka he will surely make your dreams come through
I have been suffering from (HERPES SIMPLEX VIRUS) disease for the past four years and had constant pain, especially in my knees. During the first year, I had faith in God that i would be healed someday. This disease started circulating all over my body and I have been taking treatment from my doctor but few weeks ago I came on search on the internet if I could get any information concerning the prevention of this disease, on my search I saw a testimony of someone who has been healed from (Hepatitis B and Cancer) by this Man Dr. Dennis and she gave the email address of this man and advise we should contact him for any sickness that he would be of help, so I wrote to Dr. Dennis telling him about my (HERPES Virus) he told me not to worry that I was going to be cured!! Hmm I never believed it. Well, after all the procedures and remedy given to me by this man few weeks later I started experiencing changes all over me as the Dr. assured me that I have been cured. After some time I went to my doctor to confirmed if I have been healed and behold it was TRUE. So friends, my advice is if you have such sickness or any other at all you can email Dr Dennis on drdenniscure@gmail.com
contact Dr Dennis today for your problem to be solved for you just as my problem have been solved for me also via Email: drdenniscure@gmail.com

Here is his details to contact Dr Dennis if you wish for your problem to be solved

E-mail: drdenniscure@gmail.com
I have been suffering from (HERPES SIMPLEX VIRUS) disease for the past four years and had constant pain, especially in my knees. During the first year, I had faith in God that i would be healed someday. This disease started circulating all over my body and I have been taking treatment from my doctor but few weeks ago I came on search on the internet if I could get any information concerning the prevention of this disease, on my search I saw a testimony of someone who has been healed from (Hepatitis B and Cancer) by this Man Dr. Dennis and she gave the email address of this man and advise we should contact him for any sickness that he would be of help, so I wrote to Dr. Dennis telling him about my (HERPES Virus) he told me not to worry that I was going to be cured!! Hmm I never believed it. Well, after all the procedures and remedy given to me by this man few weeks later I started experiencing changes all over me as the Dr. assured me that I have been cured. After some time I went to my doctor to confirmed if I have been healed and behold it was TRUE. So friends, my advice is if you have such sickness or any other at all you can email Dr Dennis on drdenniscure@gmail.com
contact Dr Dennis today for your problem to be solved for you just as my problem have been solved for me also via Email: drdenniscure@gmail.com

Here is his details to contact Dr Dennis if you wish for your problem to be solved

E-mail: drdenniscure@gmail.com
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