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Is powered kale as nutritional as fresh/frozen kale?

Also, can kale stems be incorporated in nutriblasts?

1 Answer
4 years ago

Official Answer

If it is freeze dried it would be more concentrated source of nutrients but if its spray dried than it would not be as nutrient dense as fresh or frozen kale.

4 years ago

Sarah, should the stems be removed before Nutriblasting kale, or will they be liquefied along with the kale leaves and other ingredients in my Nutriblast Rx? I wonder about the ease of digesting the heavily fibrous stems, especially if they do not become liquefied in the "blasting" process.

4 years ago

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