Please use this form for health related questions only. For all other questions please contact customer service.

How many calories and percentage of fat, carbs and proteins should I have in 1 day to lose weight?

2 Answers
2 years ago

Community Answers

You must be signed in to answer. Sign In or Register for Free

Weight loss differs between people so there is no one formula that can increase your weight loss potential. Many people lean on more protein and fats to increase their weight loss potential like 20-25% of their calories from protein, 10-15% of calories from fats, and the remaining from carbohydrates that are high in fiber, and nutrients like vegetables and whole grains.
Hello everyone I want to share a testimony on how i was cured of HERPES Simplex Virus by Dr Covenant.i went to hospital but they gave me list of drugs like Famvir, Zovirax, and
Valtrex which are expensive to treat the symptoms and never cured me. I was browsing the Internet searching for remedy on HERPES, i saw comment of people talking about Dr Covenant cured them.I collected his email address and messaged him to give it a try, he said i would be fine withing a week, to my greatest suprise, after him working for me, my HERPES result came out negative. He is specialize in treating different kinds of diseases such as
Brain Tumor
Leucoderma Vitiligo
And many more

you contact him on Email at( or WHATSAPP at +2349057353987

You must be signed in to answer. Sign In or Register for Free