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I have IBS and would like to know what shakes I should do so I can get off of the medicine. Plus I am lactose intolerant and sensitive to gluten. My second question has to do with your super-food supplements. I am a leery about trying them as I am allergic to curry (unknown which 37 spice or combination I an allergic to and jicama. Can you tell me which one doesn't have these ingredients. I am currently using a protein powder that is low in sugar and gluten free. It's called "protein milkshake"

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2 years ago

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how can i get off on blender??