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Can I detox or cleanse while breastfeeding?

1 Answer
1 year ago

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While you are breastfeeding, we do not recommend that you detox or conduct a cleanse. Depending on the types of detox or cleanse you are going, it may cut your calories or restrict your intake too much. Focus on your baby and how much nutrients your baby needs.

What we can recommend is eating a clean, balanced, diet that is void of processed foods to start. This clean eating practices not only introduces excellent nutrients for your baby via breast milk but you also act as a great role model for your baby.

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