Fruit & Veggie Seasonality Chart

Buying produce during its peak season is not only cost effective but the produce is also at its most flavorful and nutritious! If the fruit or vegetable you’re looking for isn’t in season, try buying frozen. Frozen fruits and vegetables are picked at their peak and flash frozen to preserve all their nutrients.
  • Tags:
  • fruits
  • healthy eating
  • nutrition
  • seasonal
  • seasonal eating
  • vegetables