The Do's and Don'ts of Fats and Oils

We’re all about plant-based, whole foods diets here at NutriBullet, but sometimes people need a little fat and oil!

…the healthy kind, that is! We know that not everyone wants or needs to sustain a completely vegan or vegetarian lifestyle, so here’s a little infographic that will help those of you you make smarter decisions when it comes to which fats and oils to cook with and consume.

  • Tags:
  • diet
  • fats
  • healthy eating
  • infographic
  • monounsaturated fats
  • oil
  • saturated fats