Heart Healthy Foods

One in every 4 deaths in the United States is caused byheart disease.

Americans continue to eat the Standard American Diet (SAD), foods full of fat, sugar and simple carbs that are leading to obesity, diabetes and increased risk of heart disease. It’s time to start eating healthy!

Here is a fantastic list of foods you should ...(read more)

  • Tags:
  • antioxidants
  • avocado
  • blueberries
  • dietary fiber
  • healthy eating
  • heart disease
  • heart healthy
  • infographic
  • longevity
  • sad
  • antioxidant