Kale vs. Spinach

Are you on Team Kale or Team Spinach? Both have a plethora of health benefits, but more than likely, you have your favorite. Let us know which you Blast with more often!

  • Tags:
  • comparison
  • fresh
  • greens
  • healthy eating
  • infographic
  • kale
  • nutrition facts
  • spinach
  • superfood
  • vitamins
  • vitamin c
  • vitamin k
  • vitamin a