Love Your Heart, Stay Healthy
So many things affect heart health, but nothing is better for your heart than good food, consistent exercise, and clear lungs!
Stay healthy this year by being good to your body. Feed yourself hole, fresh, organic food, and get moving! Even 15 minutes of vigorous exercise a day can add years to your life.
Take a look at the facts below, and let us know, what are you doing to keep your heart healthy?