Plant of Life: All About the Coconut

Drink the water hidden inside, eat the flesh of the fruit and use the hard shell to build utensils and furniture. Is there anything the mighty coconut can’t do?

Dr. Joseph Mercola breaks down for us the many uses of the coconut.

Mmm, our mouths are watering!

  • Tags:
  • uses
  • coconut
  • coconut water
  • fiber
  • health benefits
  • healthy eating
  • hydration
  • infographic