Ask
Please use this form for health related questions only. For all other questions please contact customer service.

Is fluid retention common when starting a nutriblast diet?

Is it common to experience fluid retention when you first introduce more fruits and vegetables into your diet like this?  I started making nutriblasts 4 days ago...felt great until today...today I feel like I am retaining fluid.

1 Answer
4 years ago

Dietitian's Answer

It could be possible. Sometimes when we increase our intake of fiber and don't drink enough water, then it could result in bloating or water retention. Check out this article and Sarah's video with tips that may help you! http://www.nutriliving.com/blog/feeling-bloated http://www.nutriliving.com/blog/nutriliving-user-question-diuretic-foods

Community Answers

There are no community answers for this question yet. Be the first!

You must be signed in to answer. Sign In or Register for Free