Ask
Please use this form for health related questions only. For all other questions please contact customer service.

What foods should I stay away from with a pre-diabetic diagnosis?

Hi!!  I'm  a new nutriblaster....and just in time as I just was told that I am borderline diabetic and have a vitamin D deficiency.  My question is whether there are fruits I should stay away from in order to get my sugar levels out of the borderline area??  Or can I use most of the fruits as long as I'm. Icing with greens??  I wasn't sure if there were some pre-diabetic/diabetic specific recipes somewhere or that could be given. thanks!!

2 Answers
3 years ago

Dietitian's Answer

We have several posts including recipes and tips on this website. I suggest searching "diabetes" from the home page search bar. Here are a few to get you started!

http://www.nutriliving.com/blog/tips-preventing-type-2-diabetes
http://www.nutriliving.com/blog/blasting-effectively-diabetes
http://www.nutriliving.com/blog/blasting-low-carb-diet

Community Answers

You must be signed in to answer. Sign In or Register for Free

Hi, one thing that I have found about being diabetic is that what affects me may not affect you. I have found that berries are not too bad and I can tolerate apples & oranges but I eat the latter after a salad and it seems to slow the fruit from getting into my system.

I also eat a lot of vegetables & beans/pulses but no meat, fish or dairy & it seems to work for me. I have just bought a Nutribullet & hope that it will make my life easier with the "Blasts".

I hope that this will give you some food for thought & good luck with your quest, as you are pre-diabetic it is possible with a good diet to stave off the worst problems of diabetes.

You must be signed in to answer. Sign In or Register for Free