What foods should I stay away from with a pre-diabetic diagnosis?
Hi!! I'm a new nutriblaster....and just in time as I just was told that I am borderline diabetic and have a vitamin D deficiency. My question is whether there are fruits I should stay away from in order to get my sugar levels out of the borderline area?? Or can I use most of the fruits as long as I'm. Icing with greens?? I wasn't sure if there were some pre-diabetic/diabetic specific recipes somewhere or that could be given. thanks!!