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Should I add spirulina to my daily diet?

So I'm not sure if someone has already asked this in here (I'm new) but I'm looking to get some advice on Spirulina. I bought the Nutribullet yesterday and have decided to make a change to a healthier lifestyle. I heard about Spirulina and it's claims as a superfood. I did pretty extensive research and went with a brand that produces it from Hawaii.

I would love to know what everyone's thoughts are on it as part of a daily diet. I've just started taking it today (added a serving to a smoothie this morning) so I personally have no input on it yet, but the claims it makes were too good to pass up trying. Thanks!

5 Answers
3 years ago

Official Answer

I love it and think its a true superfood. I use it for a little boost of protein, healthy fats and to provide an alkaline source of nutrients. Great choice!

3 years ago

Community Answers

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Thanks for the input! Coming from you, I feel better about taking it already
Celona316, I am also interested in Spirluina. Which company in Hawaii did you go with??? Thanks
well, Spirulina and Chlorella and Marine Phyto plankton are probably the 3 most complete superfoods in the world! why? cuz they exist now for like 2 or 3 billion of years in the waters!

check out David Wolfe's Superfoods book! check out also dr Brian Clement! what he has to say about Algaes and plankton from waters/oceans! the next most complete superfoods are: seaweeds and sprouts!

I am a HUGE FAN of Spirulina now for like 2 years. and already 3 days after consuming this magnificant superfood I noticed difference on my skin and hairs and body: rejuvenation! it looked much better and healthier! even my teeth and face changed to better! Spirulina and Chlorella and Marine Phyto plankton are very crucial superfoods consume for the rest of anybodys's life!

then next to seaweeds and sprouts: my favorites are Barley grass and/or Wheatgrass! very very healthy and complete! right now I am eating also Goji berries and Hempseed! ALL thanx 2 David Wolfe! I didnt even know Hempseed was also in his top 10 Superfoods list! enjoy everybody!
Hey postiecat! I went with Nutrex Spirulina Pacifica. You can view it here (I got powder) http://m.vitaminshoppe.com/mobile/store/en/browse/sku_detail.jsp?id=KH-1002&sourceType=sc&source=FG&adGroup=20-40&keyword=KH-1002&cm_mmc=Google+Shopping-_-Product+Listing+Ads-_-20-40-_-KH-1002&cvosrc=cse.google.kh-1002&cvo_cid=37959894229&gclid=CIzktvTvu78CFWMQ7Aod2mgAHg&gclsrc=aw.ds&kwid=productads-plaid%255E18283950120-sku%255EKH@ADL41002-adType%255EPLA-device%255Em-adid%255E37959894229

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