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Which recipes incorporate ingredients available in Vietnam?

My Vietnamese nephew lives in Saigon in Southern Vietnam, is 26 and skinny. He's just been recently diagnosed with diabetes, which does run in his family. Considering the differences in diet and availability of a different line of fruits and vegetables, are there any Bullet Recipes for diabetics in his region of the world? I'm planning on taking a NutriBullet with me when I visiit them early next year.

1 Answer
3 years ago

Official Answer

That is a great question! It is hard to saw what types of produce your nephew has access to in Vietnam. This article has some great low carb recipes: http://www.nutriliving.com/blog/blasting-low-carb-diet Using primarily veggie based Blasts, will help keep carbohydrate content lower and the increased fiber from the Blasts will help stabilize blood sugar.

3 years ago

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