How can I build up my red and white blood cells?
I have a need to build my blood up. The red and white blood cells as well as platelets. I have chronic lyme(old infection) and fibromyalgia. I struggle with fatigue, dizziness, brain fog at times. So, basically I would like to build up my blood. I don't know what system blood is in terms of blasting to improve my blood. Could you please advise me. Also, take multi vitamin, vit C(500) , vit E, lysine, coQ10, and B complex. Please advise. Thank You.