Is bloating and discomfort normal for a first-time Nutribullet user?
I've just started juicing with my Nutribullet this week (about 3 days) What I do is have a protein shake in the morning consisting of 1/2 banana, berries (1/2cup) 1/4c oats, chia seeds, 2 tbsp of pea protein and almond milk and i also make a juice to take with me to work. usually kale, celery, cucumber, ginger or carrot and apple and ginger. I have found my tummy is quiet bloated and a bit uncomfortable - is this normal. Shall i keep at it? I would like to drop a dress size for my brother's wedding, hence my wanting to give juicing a try. Shake for brekkie, juice for snacks, a sensible lunch and a protein shake for dinner is the plan.