Why am I experiencing cramping and discomfort?
I have been juicing for 3 months. I stepped up to 2 a day. Plus meals. Suddenly, I was unable to tolerate it. I was cramping, distended and feeling ill or almost 3 hours. I eliminated each ingredient. No one ingredient was involved.
I attempted last week to start again. I started slow and all seemed well. Yesterday I tried again and was ill. Not sure if I drank to fast but again for 3 months this was a non issue. help I miss my superfood juice.