What can I have besides coconut water or celery to lower blood pressure?
I am not on blood pressure pills, when I was, my blood pressure got to low and I almost fainted while sitting in a chair which was lucky. my problem is my kidneys were a little high on the creatine level and getting higher. I know I was not drinking enough water. But what else can I eat if I cannot have coconut water( which has potassium) or celery (that lowers the blood pressure))?