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What foods can help with acid reflux?

I have issues with a burning fluid coming back up in my throat when I lay down to sleep.  I don't eat late, no hamburger, but I still cannot lay flat.  I have to sit up on a pillow.  Any suggestions for any combination of foods good for reducing this problem?  

2 Answers
4 years ago

Dietitian's Answer

We have some GERD and acid reflux info here! http://www.nutriliving.com/blog/top-5-foods-gerd-relief

Community Answers

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Take Prilosec for a week or 2 to heal everything. Prop up the head of your bed 2- 4 inches should help.

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