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What do you recommend for headaches and stomach issues?

What do you recommend for me. I think I have an under active stomach (burping and bloating after meals). I am not over or under weight and healthy besides my almost daily headaches. I currently take Betaine hydrochloride for digestion.  I need to take Imitrex for my headaches.

1 Answer
4 years ago

Official Answer

It sounds like introducing easy to digest, alkaline foods would be helpful for you. Here are some recipes that would be great to try out:

http://www.nutriliving.com/recipes/no-more-excuses
http://www.nutriliving.com/recipes/alkalizing-mint


Here is an article that may be helpful when trying to understand the reasons behind bloating and burping.

http://www.nutriliving.com/blog/feeling-bloated

Also make sure you are drinking water after a meal, this will help keep you hydrated and prevent dilution of enzymes in the stomach before eating a meal. This can also help with headaches.

4 years ago

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