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What can I substitute for nuts in NutriBullet recipes?

First, I am new to Nutribullet.  In fact, I made my first Nutriblast this morning and the recipe I used was delicious!  I am highly allergic to tree nuts and after an episode at the emergency room 2 years ago, extensive allergy tests, and carrying 2 Epi-pens wherever I go, I do not eat anything that resembles a nut; peanuts, walnuts, almonds, etc. I avoid all foods that contain nuts.  When a Nutribullet recipe lists nuts as one of the ingredients, is there anything I can substitute for the nuts that will be just as nutritious?

1 Answer
5 years ago

Official Answer

If you can use seeds I would suggest hemp seeds, chia seeds and flax seeds as a great substitution for nuts. You could also try a little avocado as a replacement.

5 years ago

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