Will I get the same nutrients from frozen fruit?
I've been using my NB for about a month and its has done wonders for my arthritis, I contribute this to the use of pineapple. My question is now that winter is approching and fresh fruit including Pineapple will be hard to find, will I get the same nutrients if I purchase frozen fruits. I am also curious if I cut up my veggies like carrots and beets ahead of time and keep them stored in a air thight container are they just as potent by weeks end. I am starting my mom on a NB drink but she has high blood pressure should I be avoiding any ingredients untill I see her Dr. Thank you.