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Which recipes promote weight gain and increase appetite?

I am looking for recipes that would be teen friendly and would promote weight gain/and would potentially increase appetite. Healthy/high fat and protein has been recommended by her nutritionist. She rarely can eat anything substantial early in the a.m. before school, but can often drink a smoothie. Any suggestions would be appreciated. 

3 Answers
3 years ago

Dietitian's Answer

We just recently posted an article for some help with this! Check it out here: http://www.nutriliving.com/blog/trouble-gaining-weight-4-tips-help

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Krista -- thank you. Very helpful.
A poor appetite can stem from many factors. Here are some great suggestions for kick-starting a healthy appetite. http://www.healthdoyen.com/how-to-increase-appetite.html

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